Desert Dreaming in Joshua Tree
How much could *possibly* change in a few short days? As it turns out… a lot. Just ask the guests of our recent Joshua Tree Desert Dreams retreat. Here, we welcome you into an inside view of our journey.
Organic Banana Tea for Sleep and Dreaming
Is insomnia, an active mind, or frayed nerves keeping you from sleep? This Organic Banana Tea Recipe will help soothe your nerves and allow you to drift to sleep. Easy to make with a few herbs and spices.
Ancestral Healing for Racism
What could an ancestral altar have to do with racism? Not much, it seems at first glance. But, I have a working theory that unequivocally connects them… Come explore how ancestral healing can help us re-humanize marginalized populations by humanizing our own past.
Ancestors, Heal My Heart
If you feel shame about your heritage as a white person, then ancestral healing can help you embrace your skin AND reconnect to your spiritual roots. Are you ready to shift from cultural appropriation to ancestral honoring? Come join me on a journey of exploring our roots…
Lessons on Badassery from Biggie and Tupac
During a recent ceremony, we were graced with unexpected spirit guidance on self-love and courage from none other than Biggie and Tupac. They had 4 secrets to share with us… Read on and get yourself some healing, hip-hop style.
I Found Shamanism on eBay
My journey to Shamanism has been filled with twists and turns, but you may be surprised at exactly how eBay played a crucial role in my Shamanic self’s emergence…
Is there a Shaman in You?
Regardless of cultural background, Shamans often share these core characteristics. If you have them, it’s likely there’s a Shaman in you, too. Find out if there’s a Shaman within you that’s ready to emerge.
3 signs you aren’t grounded (and what to do about it)
Think you’re grounded? Think again! If you’re experiencing these three things, then getting grounded needs to be a top priority…
Superhuman Cacao Smoothie Recipe
Inspired by a delightful smoothie we encountered in Peru, this cacao concoction energizes, sustains, and nourishes you at every level.
Bono is my Life Coach
I don’t believe in Gurus, but being at U2’s Joshua Tree concert taught me a lot…
Mother Nature is Pissed
Or is she? Is what’s happening in our world (hurricanes, earthquakes, raging fires) totally our fault, or is there something else going on?
How to Know if You’re Lying to Yourself: Part 2
Your body know’s you’re lying before you do. When you are in alignment with your truth, your body is open and receptive. Your chest is out, your shoulders are back; you stand like a warrior.
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