Articles on: Healing

Organic Banana Tea for Sleep and Dreaming

Is insomnia, an active mind, or frayed nerves keeping you from sleep? This Organic Banana Tea Recipe will help soothe your nerves and allow you to drift to sleep. Easy to make with a few herbs and spices.

read more

Ancestral Healing for Racism

What could an ancestral altar have to do with racism? Not much, it seems at first glance. But, I have a working theory that unequivocally connects them… Come explore how ancestral healing can help us re-humanize marginalized populations by humanizing our own past.

read more

Ancestors, Heal My Heart

If you feel shame about your heritage as a white person, then ancestral healing can help you embrace your skin AND reconnect to your spiritual roots. Are you ready to shift from cultural appropriation to ancestral honoring? Come join me on a journey of exploring our roots…

read more

Mother Nature is Pissed

Or is she? Is what’s happening in our world (hurricanes, earthquakes, raging fires) totally our fault, or is there something else going on?

read more

Recipe: Shamanic Coffee with Maca and Cacao

Depending on who you ask, coffee is a poison or a potion… a healing elixir or a drug of choice. I, for one, believe in moderation. To me, good coffee is great medicine. Read on and make your own delicious cuppa Shamanic coffee with our killer recipe.

read more

10 Steps for Post Ceremony Reintegration

After attending a sacred gathering, medicine ceremony, or any type of deeply spiritual/shamanic work, it can be challenging to re-integrate back into daily “normal” life. Read on to learn some practical tools for exactly HOW to step back into your life.

read more


Elevate Your Being



Your presence inspires me... as do the words that you share on your podcast, your website, all the different touch points you choose to reach others with. It has allowed me to start weaving the narrative of what I desire to create. Your courage gives me courage. Your vibration dances with mine. Your work still carries me forward with its potency. This is excellence.




Follow Along



Enter your details below to access this

You're in! Check your inbox for the recording link!

Free EMPATH S.O.S. Cheat Sheet

Join my Lola Pickett newsletter and receive instant access to my mobile Empath S.O.S. Cheat Sheet. Take back your energy and power!

Check your inbox for your cheat sheet!