Articles on: Healing

Organic Banana Tea for Sleep and Dreaming

Organic Banana Tea for Sleep and Dreaming

Is insomnia, an active mind, or frayed nerves keeping you from sleep? This Organic Banana Tea Recipe will help soothe your nerves and allow you to drift to sleep. Easy to make with a few herbs and spices.

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Ancestral Healing for Racism

Ancestral Healing for Racism

What could an ancestral altar have to do with racism? Not much, it seems at first glance. But, I have a working theory that unequivocally connects them… Come explore how ancestral healing can help us re-humanize marginalized populations by humanizing our own past.

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Ancestors, Heal My Heart

Ancestors, Heal My Heart

If you feel shame about your heritage as a white person, then ancestral healing can help you embrace your skin AND reconnect to your spiritual roots. Are you ready to shift from cultural appropriation to ancestral honoring? Come join me on a journey of exploring our roots…

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Mother Nature is Pissed

Mother Nature is Pissed

Or is she? Is what’s happening in our world (hurricanes, earthquakes, raging fires) totally our fault, or is there something else going on?

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The Best Coffee and Cacao Recipe

The Best Coffee and Cacao Recipe

Depending on who you ask, coffee is a poison or a potion… a healing elixir or a drug of choice. I, for one, believe in moderation. To me, good coffee is great medicine. Read on and make your own delicious cuppa Shamanic coffee with our killer recipe.

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10 Steps for Post Ceremony Reintegration

10 Steps for Post Ceremony Reintegration

After attending a sacred gathering, medicine ceremony, or any type of deeply spiritual/shamanic work, it can be challenging to re-integrate back into daily “normal” life. Read on to learn some practical tools for exactly HOW to step back into your life.

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