Articles on: Empaths
Learn the nervous system-based secrets on why empaths get addicted to social media (and stop numbing your way out of reaching YOUR goals, too).read more
Why are Empaths so Easy to Gaslight?
Empaths are notoriously drawn to unhealthy narcissists (in friendships, partnerships, and in family dynamics). But, what makes empaths so vulnerable to narcissistic techniques like gaslighting and derailment? Is there more to this toxic entanglement than meets the eye?read more
Raising highly sensitive kids? As an empath parent, it has its own challenges. Help your kids be emotionally resilient AND open-hearted with these 3 tips…read more
Interior design has a HUGE impact on your daily life as an empath… There are a few simple things you can do with your living space that will actually help you preserve your energy, process your emotions, and return to center.read more
Did you know that houseplants can actually HELP empaths like us manage our sensitivities? They absolutely do! And, there are easy ways to incorporate them into our lives; bringing beauty and balance, daily. They could be called an empath’s best friend!read more