Articles on: Empaths
Think you might be an empath? Answer these 5 questions and you’ll know for sure, plus you’ll unlock some empowering insights that will help you thrive with your sensitivity.
Do you know the habits that healthy and successful empaths embrace? I share 7 habits that happy successful empaths to be the best versions of themselves.
Learn how Empaths and HSPs express the four attachment styles so you can navigate and create a healthy relationship with ease.
Discover 5 signs that will help you identify and recognize a covert narcissist so you can navigate your relationship with clarity and empowerment.
Learn 10 things to know about empaths so you can learn how to care and support for them in your life, relationships, or at work.
Learn the nervous system-based secrets on why empaths get addicted to social media (and stop numbing your way out of reaching YOUR goals, too).
Why are Empaths so Easy to Gaslight?
Empaths are notoriously drawn to unhealthy narcissists (in friendships, partnerships, and in family dynamics). But, what makes empaths so vulnerable to narcissistic techniques like gaslighting and derailment? Is there more to this toxic entanglement than meets the eye?
Raising highly sensitive kids? As an empath parent, it has its own challenges. Help your kids be emotionally resilient AND open-hearted with these 3 tips…
Interior design has a HUGE impact on your daily life as an empath… There are a few simple things you can do with your living space that will actually help you preserve your energy, process your emotions, and return to center.
Did you know that houseplants can actually HELP empaths like us manage our sensitivities? They absolutely do! And, there are easy ways to incorporate them into our lives; bringing beauty and balance, daily. They could be called an empath’s best friend!