Discover 5 signs that will help you identify and recognize a covert narcissist so you can navigate your relationship with clarity and empowerment.
Learn 10 things to know about empaths so you can learn how to care and support for them in your life, relationships, or at work.
Learn the nervous system-based secrets on why empaths get addicted to social media (and stop numbing your way out of reaching YOUR goals, too).
Why are Empaths so Easy to Gaslight?
Empaths are notoriously drawn to unhealthy narcissists (in friendships, partnerships, and in family dynamics). But, what makes empaths so vulnerable to narcissistic techniques like gaslighting and derailment? Is there more to this toxic entanglement than meets the eye?
Raising highly sensitive kids? As an empath parent, it has its own challenges. Help your kids be emotionally resilient AND open-hearted with these 3 tips…
Interior design has a HUGE impact on your daily life as an empath… There are a few simple things you can do with your living space that will actually help you preserve your energy, process your emotions, and return to center.
Did you know that houseplants can actually HELP empaths like us manage our sensitivities? They absolutely do! And, there are easy ways to incorporate them into our lives; bringing beauty and balance, daily. They could be called an empath’s best friend!
From becoming reluctant shamans to embracing our inner witch… Our quest to understand and (finally) embrace who we are and where we came from serves to heal the wounds of Empire.
There are many different kinds of witches… Knowing the kind of witch YOU are opens a portal into self-discovery, empowerment, and unlocks your spiritual gifts. Let’s explore a few types of Witches to see which witch you are!
Interested in exploring European Shamanism? These four books will help you learn more about the indigenous (pre-colonial) Celtic, Saxon, Germanic, and Norse spiritual traditions. As we’ve unraveled our own ancestral shame and begun to heal our lineage, these books have become important guides.
How much could *possibly* change in a few short days? As it turns out… a lot. Just ask the guests of our recent Joshua Tree Desert Dreams retreat. Here, we welcome you into an inside view of our journey.
Is insomnia, an active mind, or frayed nerves keeping you from sleep? This Organic Banana Tea Recipe will help soothe your nerves and allow you to drift to sleep. Easy to make with a few herbs and spices.